Tag Archives: Sun Protection Throughout the Year

Sun Protection Throughout the Year

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Protecting your skin should be a priority throughout the year. One of the first lines of defense for protecting your precious skin is sun protection. This type of protection can come from covering up with clothing, lotions, makeup or what most people use–sunscreen. There are dozens of choices when it comes to sunscreen, so it is important to know what to look for before you shop.

– SPF Numbers
The sun protection factor (SPF) number will tell you how much protection a sunscreen product provides. In general, if you are not planning to be out in the sun for long periods of time, you can use an SPF of around 15 and get the protection you need. However, if you plan to be in the sun for more than two hours consecutively, you should choose an SPF 30 or higher. For thin-skinned areas on your body, you can also go up as high as an SPF of 50 for maximum protection.

– UVA, UVB and Broad Spectrum
Another element of an sunscreen that you should look for is what it actually protects your skin from. A decade ago, most sunscreen products only protected the skin from UVA rays, though UVB rays are also just a dangerous to human skin. Now you have many more choices to find products that cover all of these sun dangers. These products should say on the label that it provides broad spectrum coverage for both UVA and UVB rays.

– Additional Features
Many lines of sunscreen also boast additional features that you may be interested in trying. Many well-known brands offer features such as water resistance, sweat proof and gentle on skin. If you have sensitivities to certain skincare products, you may also want to look for a brand that provides an all natural sunscreen that does not contain any harsh active or inactive ingredients.

Protecting you skin is essential to not only keeping your skin looking young and healthy, but it can also help you avoid the instances of dangerous medical conditions in the future, such as skin cancer. If you start a healthy sunscreen skincare routine, you can help protect your skin throughout the year.