Organic and local fruit and produce might be a bit more expensive that what you’re used to paying for your fruit and produce, but you are sure to not only taste the difference while you’re eating them, but feel the difference in your overall sense of well-being. If you think that buying local and organic fruit and produce is simply a trend, there are five reasons in particular that you should be aware of.
- It Helps the Environment
One of the absolute best things about buying local organic fruit is that it’s much better for the environment. Regular fruit and produce is usually grown with pesticides, which can have detrimental effects on the soil and water as well as the wildlife. The soil can be ruined for years, which means that anything that grows in that soil may not necessarily be as healthy and safe to eat as it can possibly be.
- Support Local and Small Farmers
Rather than buy your produce and fruit from a factory farmer, your money will undoubtedly be more appreciated by a small or local farmer. You can also buy from online retailers like FruitGuys who work directly with small and local farmers to bring you the freshest produce. Also smaller farms tend to care more about what they grow, how they grow it, and how they sell it. Something else to think about is that small farmers usually earn a fairer price for their produce, which means that you’re helping them to grow more fruit and produce that they can sell to more people looking for something that are healthier and safer to eat.
- Organic Farming Is Good for Biodiversity
Research has shown that organic farming is more beneficial to biodiversity for every level on the food chain, including bees, birds, bacteria, mammals, and beetles. The reason for this benefit is that organic farming is done without the use of pesticides or harmful fertilizers.
- More Options
Through the use of genetically-modified fruit and produce, factory farming has lowered our options for produce and fruit. When you buy fruit online from organic and local farmers, you might be surprised to see a few selections that you’ve never heard of. If you’re someone who loves produce or fruit, you may find a new favorite fruit to sink your teeth into. We’ve managed to learn more and more about the true nutritional value of the foods that we eat, so imagine what new and beneficial nutrients and vitamins we might find in heirloom varieties of produce and fruit.
- Organic Is Healthier for You
After switching from “regular” foods to organic and locally grown foods, you might feel better and healthier. Even though the studies on whether or not eating organic food is more beneficial to your health are inconclusive, something to keep in mind is that non-organic foods often contain traces of pesticides even after you wash the food off. If pesticides pose such a danger to the soil, water, and wildlife, you can only imagine what it does to the human body.
The next time you’re in the mood for some fresh fruit and produce, consider buying organic rather than non-organic. Your health is sure to thank you, and so are the environment and the farmer you buy from.