Category Archives: Lifestyle

Coping with Challenges as a Single Parent

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Nearly 14 percent of the children aged up to 15 are raised by a single parent, an international study shows. Most of the single parents are moms and they face some unique challenges. If you’re trying to be everything that your child needs and you’re alone, you know these challenges really well.

It’s a fact that the children of single parents may have bigger struggles than others. Some studies, however, show that they usually grow up to be more responsible than their peers. Being a great single parent is possible but it can be draining. Providing for the family, being there for your child, dealing with stress and loneliness will definitely get to be too much on occasions. This is why you need to familiarize yourself with the best techniques for coping with the challenges of being a single parent.

The Most Common Challenges that Single Parents Face

Single moms and dads have to deal with various issues that couples raising children don’t experience.

  • Scheduling: as a single parent, you’ll have to be in five different places at the same time. Even if you have one child, you know that scheduling can be a big issue. Being a parent, working and finding the time to eventually date (dating, what was that?) will probably seem impossible at least until your kids turn 18.
  • Dealing with the financials: as the only adult in the household, you’re the sole breadwinner. Raising kids and providing for them on a single income will require a lot of imagination and many extra hours of work.
  • Being there for your child: in every sense that a parent should be there. Helping for homework writing, attending school plays, playing sports together, meeting with teachers to discuss problems, working on crafts projects – you get the picture.
  • Dealing with loneliness and loss: the loss of a partner and the desire to have a significant other will always be your companions. While you’re feeling lonely, however, you’ll always feel obliged to be strong for your kids.
  • Societal prejudices: these can make the life of a single parent much more difficult. Only single moms and dads know just how devastating prejudices and negative attitudes can be.
  • Dealing with the rest of the family: your mom and dad, your siblings and extended family could be helpful but they could also add to the challenges of being a single parent. The same applies to your former spouse.
  • Self-confidence issues: many single parents struggle with inadequacies and low self-esteem that prevent them from dating and enjoying romantic experiences with a potential significant other.

Changing Your Mindset

The first step towards being a successful parent and a happy person involves changing your mindset.

For a start, determine what your priorities are. These are the things you should be focusing on. Everything else is secondary. Don’t spend your time and don’t waste your energy on things that don’t matter in the long run. You’ll find yourself to be a happier person, once you set your priorities straight.

Boundaries come right after priorities when it comes to changing your mindset. These are the ones that you should work on together with your kids. You deserve some “me time” to be a functional parent. Let kids know about your responsibilities and about theirs. Everybody in the household should have a role. Working on happiness and growth together is the best way to make it happen – you can’t handle everything on your own.

The final and probably the most important thing to remember is that you deserve happiness. Don’t turn yourself into a martyr. Your kids will turn out just fine, even if you give yourself a break now and then or you go on a date. The sooner you start believing in those things, the happier and more productive you’re going to be.

Seven Tips for Overcoming the Challenges

A changed mindset isn’t sufficient to address all of the challenges you’re going to face as a single parent. You can come up with a couple of additional coping strategies:

 

  • A support system: connect with other single parents. They are the only people who understand the challenges you’re facing and can give you adequate suggestions for making things better.
  • Understand that you can’t do the work of two people: chores, work, helping kids – you can’t handle everything that two parents can. Once you understand that you can’t get everything done, you’ll start prioritizing the most important things.
  • Consider a more flexible work schedule: the world is changing and you don’t need the nine to five routine. Many people are opting for telecommuting opportunities or a home-based business. By making this kind of change, you can continue earning enough while enjoying some flexibility.
  • Slow down and relax: close your eyes, count to 10, do some deep breathing exercises. Relaxation techniques are essential for dealing with the stress when it gets to be too much.
  • Celebrate the successes: give yourself a pat on the back every now and then, you deserve it.
  • Allow your parents to help you: we’ve already talked about super-parent syndrome. You don’t have to be strong and efficient all the time. Let your parents know that you’re struggling, they’ll probably love to help you.
  • Discipline is essential: you may feel tempted to address every wish that your children have in an attempt to compensate for the lack of two parents. Don’t underestimate the importance of discipline. Set house rules and stick to them strictly. Discipline will make everybody’s life a whole lot easier.

These shortcuts will definitely take some of the stress away. We have to be honest – it’s not going to get easy. Still, by focusing on change and structure, you can enjoy a happier life. Both you and your children deserve it.

About the author:

By the Couple Clinic, a company of Winnipeg marriage therapists (www.winnipegcouplesclinic.ca).

Seven string guitar

They are so many different kind of guitar available today in the market, there was this small guitar called ukelele and there’s either sorts of metal and electric guitars which these rock stars are used to have and of course a good set of acoustic guitars are perfectly for those balladers who sings only opm songs or others calls it as mello songs. But yo know what? as you plays guitars you should then know that seven string guitar is a proper to get because these guitar are so basic and easily to learn than to those 3 strings type hence we should check the guitar strings before getting one for yourself.

Daddy loves some car electronics

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If you love your daddy that much and wanted to see his smile often? why not giving him some car accessories and electronics? Yes! every dad is fascinating with these stuff hence yo should give your own dad one for him to feel special by simply having the things he really loves to have.

My dad likes some fueling oil for his car hence I bought him gallons of it through gift checks hence whenever she drove and went to gas station, he never pay for his gas but instead he’ll be using the gift checks Ive gave him, which he truly appreciated. And if you are looking for some dad stuff to give out for your own dad. I may suggest you to take a look on this shop called Gearbest.com where all the awesome pieces that dad should love are listed and selling for reasonable prices. Go check the shop now and see for yourself on how great this shop is.

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Other good thing about this shop was, they’d often offers some discounted codes to use to have lessen the item you’ll about to get. All you have to do is to like them on Facebook here: https://www.facebook.com/GearBestWristWear and check their latest promo deals that may applies on your end and where you are now.

 

Gorgeously made dresses

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Man, do you know on how to make your wife happy? I bet no. Because usual guys aren’t that knowledgeable  what women likes most until you had read this post here. Yes seriously. Your woman might, no she’ll certainly loves to have some homecoming dresses than to other others things you’d probably she’ll love to have as a present. Because usual ladies are fond of wearing some stunning dresses that can make them look stunning an elegant though they aren’t tend to go in any parties or big events. I must say, ladies are naturally vain and they simply are, hence we better embraced it and make them happy by giving the best dresses that can compliment the type of body they have.

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If you have a tight budget then to buy off newly and awesomely dresses for the wife. I suggest you then to take a look on this shop called Wishedbridal where all the lovely homecoming dresses under 100 were listed and selling for there reasonable prices. Actually, I lurking this shop quite a while now and am telling you they’d got really all the chic dresses available today in the market, hence you better check them out now for your wife’s dresses..

Don’t forget the trendy type of dresses today were these homecoming dresses hence you should get it than to the other type of dresses available. Because your wife might knew already what are the new and now on today’s fashion.

Crane Mats: Providing Strong Protection

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Bringing in cranes for heavy construction lifting is pointless if the ground where the cranes sits is soft, uneven or unstable. Just imagine a huge machine tipping and falling over while lifting a steel beam or other material. The results could be disastrous! That’s why crane mats are vital to any job with questionable ground conditions.

Providing Strong Protection

Quality Mat Company’s crane mats are made from strong, interlocking oak timbers reinforced with steel rods. They bear heavy weights and stand up to the harshest conditions, while delivering stability even in marshy areas. Tough construction means they’re reusable as well, which saves resources, time and money. The untreated timber won’t harm the environment, and the protection Quality Mat’s digging mats provide allows quick ground recovery when a job is done.

Multiple Uses for Crane Mats

In addition to supporting all types of building construction, crane mats protect underground utility lines, as well. They help the pipeline industry with stabilization during digging, and they also benefit cleanup efforts after natural disasters and environmental spills.

Customization Options

Standard mat sizes offer considerable variety; however, custom sizes are available for specific needs. Additional options include a choice of attached chains, bolts or cables for lifting.

Mat rentals accommodate a range of needs, from supplementing a few days’ work to fully supplying a months-long job, and used crane mats are budget-friendly.

A World of Budget-Friendly Shopping

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Not all of us are rich and can afford to shop til we drop. A lot of us work hard just to be able to pay bills, eat delicious food, buy the things we need etc. To make ends meet, we do all sorts of things to save money and we often browse the internet for the best deals when we want to buy something. I’ve wanted to buy a smartphone for the longest time but I need to save up some more. Good thing I saw this coupon code which will give me up to 50% off when I purchase an iPhone 6 or iPhone 6 Plus from Lazada, and this code I saw at the iPrice Coupons Philippines website. I’ll really be able to save a lot. There’re tons of other coupons, discounts, and voucher codes that can be used at popular online stores like Zalora, Lazada, Wego, Bebe, and Foxysales.
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Shoppers have it easy at iPrice. They help you find whatever you want and then hand you over to their trusted e-commerce partners to actually buy those products. It’s a platform where you’ll find all the products from the most trusted online stores in Asia. They have a variety of categories like Clothing, Shoes, Bags, Beauty, Home and Living, and Electronics. You may also buy Accessories like watches, sunglasses, gloves, jewellery etc. and Gadgets that’ll put a smile on every techie’s face.  Important sales, offers and promotions are brought to alongside the products you’re browsing so you don’t have to visit other online stores to look for your desired item, everything’s at iPrice – “Your One Stop Shopping Destination“.
They’re likewise known as Asia’s best source for discounts, coupons, and voucher codes because they only post free vouchers and coupons and it’s not necessary to become a member just so you can have access to all those coupons. Finding your way through the website is easy because it’s simple. If you’re having a hard time looking for a specific item, you can narrow your search by brand, store, price, and gender. They have no expired coupon codes and vouchers and once the code is expired, they’re marked “Recently Expired’.

Alternative Way to Smoke

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We know for a fact that smoking is dangerous to your health. Cigar smokers have a greater risk of death from lung cancer than non-smokers. There is also the risk of heart disease, gum disease, throat cancer and other lung diseases like emphysema and chronic bronchitis. Nowadays, instead of cigar or cigarette smoking some smokers resort to vaping and e-liquid to be able to enjoy their nicotine habit at a minimized risk although they are not designed to be 100% safe. Vaping makes use of a Propylene Glycol or Vegetable Glycerin based liquid mixed with small amounts of nicotine and food grade flavoring that then get vaporized in a small battery powered atomizer simulating the experience of smoking.

There are many websites that sell e-liquids and one of them is NEwhere. Their e-liquids are manufactured in an FDA registered and certified facility so the products are cleaner, healthier, and taste better. They contain USA-sourced propylene glycol (PG) and Malaysian vegetable glycerine (VG). NEwhere also takes pride in having stylish vape pens. They have disposable models and the new Elite vapor line. They also sell electronic hookah pens, e-cigars, vapor electronic cigarettes, and NEwhere vaporizer starter kits. All their products are easy to use and have the highest quality e-liquid blends available in the market today.

Another product they sell are E-Liquid Juices such as the Menthol e-Liquid Juice (18MG Nicotine). This e-liquid gives out that classic, icy menthol flavor in a tobacco free form with nicotine. Other E-Liquid Juices they have are Big Melons E-Liquid Juice and Vanilla E-Liquid Juice among others. Rest assured that all products are sold at low prices. Customers will be happy to know that NEwhere offers free domestic shipping with no minimum order. They likewise have a 30-day money back guarantee in case you are not happy with your purchase.

The most needed Fatip

Dad’s has some essentials too which they needed to acquire as for they daily hygiene. And one of it was this fatip at smallflower.com because we all know that guys used to have beard most of the time though to others beards are perfectly fits but not to all where mostly guys needs to get rid of it for them to be looking neat and presentable especially if they working onto corporate world. Hence, if your dad needs one, just heads up to the shop I’ve mentioned and buy him one for him to maintain his looks and proper hygiene.

The Right Wig For You

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Not all of us have beautiful, thick, shiny hair like the ones we see on TV. But we do try our hardest to attain that by taking good care of our mane. We sometimes complain and never seem to be contented. Imagine how a person who experiences premature baldness and hair loss would feel. For sure they feel alienated and isolated because they are different from everyone else. The good thing about this modern time is that we can beautify and transform ourselves with little effort. You can purchase any type of wig you want anytime, anywhere.

You can start shopping for hair replacement systems at Hairbro. With headquarters at Qingdao (the world’s largest hub of wigs producers), this continuously growing online store has been in business since 2004. They have it all when it comes to Hair Replacement Systems. Clients can choose from Men’s Toupee (Full Lace, Lace Front, Skin, and Conventional) and Human Hair Wigs (Full Lace Wigs, Glueless Full Lace Wigs, Monofilament Human Hair Wigs, Silk Top Lace Wigs, Celebrity Wigs, and Custom Wigs).

Hairbro prides itself for making high quality hairpieces made of real human hair. They look so natural that you would not even notice that the person is wearing a wig. These hand crafted wigs are customized and delivered to you after only 4 weeks. Aside from the high quality, their affordability makes them popular. It is also great that they deliver customers’ orders at their designated address.

Learn to eat right

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Human digestive system follows the movement of the sun. It kindles at morning, becomes severe at midday, and lightens at sunset. By noon the body losses its energy it gains and it needs proper food for further energy supply. These foods keep people active for the rest part of the day. So eating healthy diet at noon is very important for the body.

Healthy diet does not mean eating rich and heavy food only. Nutritious foods which contain enough protein, carbohydrate, fat, and salt which are daily essential for body must be included in the lunch diet. Tasty and spicy foods like Dolmas Wrap, Mediterranean Wrap, Roast Beef and Horseradish Wrap, Hummus and Grilled Vegetable Wrap, and many others contain many vegetable items in its preparation and they also provide enough protein to the body. Fast foods like Burger, Sandwich, and Snacks can be prepared in a healthy way so that they fulfill stomach and also the mind. Salad is a very healthy diet. Salad items like Chicken and Fruit Salad, Chopped Greek Salad with Chicken, Egg Salad, Melon and Chicken Pasta Salad contain both protein and vegetables so they become top class healthy item. These food items are much healthier when they are home-made food. So people must look for nutritious food not only something that passes the day.